TUESDAY 7.00- 8.45pm Realfit Gym 19 Little End Rd, St Neots PE19 8JH
Places are limited, please e-mail to book a space
SATURDAY twice monthly sessions at home gym 10am-12
Please check our Facebook group for updates
WHO CAN TRAIN?
We welcome people of all backgrounds who are 18+ No previous experience required.
WHAT ARE THE COSTS?
FIRST CLASS – free, then £10 per session for the next two classes.
Following that payment is by Standing Order of £40 per month.
Covers attendance for all classes with Robert Poyton.
Also includes membership (discount on workshops, downloads, etc)
WHAT IS THE TRAINING LIKE?
Systema training is quite different from standard martial arts. There are no uniforms, bowing, terminology or grades. Everyone trains together, working at their own level. Classes are built around the individual and are challenging but supportive.
Training includes core exercises for fitness, health and flexibility, breathing exercises, partner work to develop skills and attributes and testing drills for self defence work.
Take a look at our class training clips for more information
Leighton Buzzard Tuesday 7.30 – 9.30pm Pages Park Pavillion Pages Park Leighton BuzzardBeds LU7 4RD Contact: Mark 0773 0535622
Stevenage Leisure Centre Monday 8-10pm Lytton Way
Stevenage Herts SG1 1LZ
Contact: Jon 07788 536696 firstname.lastname@example.org